Up Next in Yoga Pose Universe

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  01:39

  Giraffe Pose | Yoga Pose Universe!

  Giraffe Pose | Yoga Pose Universe!

  This is a brilliant way of strengthening the legs and stretching the hamstrings. (Parsvottanasana in adult yoga.)
  Yoga Pose Universe is a fun series visiting all the kids yoga poses.
  Download our special poster here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/

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  01:16

  Lion Pose | Yoga Pose Universe!

  Lion Pose | Yoga Pose Universe!

  Lion Pose is brilliant for releasing stress - and helping you feel great!

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  01:29

  Shark Pose | Yoga Pose Universe!

  Shark Pose | Yoga Pose Universe!

  Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.