Live stream preview
Chair Pose | Yoga Pose Universe!
Yoga Pose Universe
•
1m 26s
Up Next in Yoga Pose Universe
-
Turtle Pose | Yoga Pose Universe!
Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed!
-
Butterfly Pose | Yoga Pose Universe!
Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing!
Can you lift up both wings together? See if you can! -
Giraffe Pose | Yoga Pose Universe!
This is a brilliant way of strengthening the legs and stretching the hamstrings. (Parsvottanasana in adult yoga.)
Yoga Pose Universe is a fun series visiting all the kids yoga poses.
Download our special poster here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/
