Butterfly Pose | Yoga Pose Universe!
Yoga Pose Universe
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2m 17s
Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing!
Can you lift up both wings together? See if you can!
Up Next in Yoga Pose Universe
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Spider Pose | Yoga Pose Universe!
Join Jaime for another fun kids yoga pose. Today it's SPIDER Pose! Quite a tricky one! Can you do it? Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips!
Jaime! It's behind you!!!! -
Star Pose | Yoga Pose Universe!
Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It's lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨
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Aeroplane Pose | Yoga Pose Universe!
Aeroplane pose (modifed Side Plank or Vasisthasana) is a great pose for strengthening the arms and core - and it's a wonderful way to start the day.
