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Bowl Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 34s
Bowl Pose is great for stretching the whole front of our bodies, and for opening our shoulders and chest - and for giving us lovely strong muscles in our backs!
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Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing!
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Telephone Pose | Yoga Pose Universe!
Telephone pose is excellent for stretching our hamstrings and opening our hips!
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Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.
