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Bicycle Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 41s
Bicycle pose is great fun - and it strengthens your legs, your core and your sides - known as your Obliques!
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Surfer Pose | Yoga Pose Universe!
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Door Pose | Yoga Pose Universe!
This pose is Parighasana or Gate Pose in adult yoga.
Download the poster for this series here!: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/
