Bear Walks | Yoga Pose Universe!
Yoga Pose Universe
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1m 16s
Another fun kids yoga pose from the Cosmic Kids Yoga Pose Universe! Bear Walks helps you release your lower back - so if you've been sitting down a lot it's brilliant!
Up Next in Yoga Pose Universe
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Turtle Pose | Yoga Pose Universe!
Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed!
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Flying Pose | Yoga Pose Universe!
Flying Pose is brilliant for practising your balance, building strength in your whole body and getting really really focused!
Also known as Warrior 3 or Virabhadrasana III in adult yoga! -
Lizard Pose | Yoga Pose Universe!
Lizard Pose loosens the back of the legs and opens the hips! Breathe into it and you can really relax and enjoy the feeling. Remember to do it on both sides! This one's also known as Lizard Pose in adult yoga, or Utthan Pristhasana.
Yoga Pose Universe is a fun series visiting all the kids yoga p...
