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From Aeroplane Pose to Washing Machine Pose, join Jaime for some fun with kids yoga postures!
Whale Pose is great for bringing some calm to our day and also strengthens backs and legs.
Cat-cow, pigeon, tree, dog and whale pose make a wonderful way to start or finish your day! ✨
This pose is very good for stretching our shoulders, our chest and the backs of our legs. Can you do Digging Pose?