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Flamingo Pose | Yoga Pose Universe!
Yoga Pose Universe • 1m 25s
This kids yoga pose is great for stretching your quads (the front part of your thigh) and for testing your balance. You can hop up and down if you like!
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Horse Pose | Yoga Pose Universe!
Horse Pose is very good for strengthening the core, the legs and the shoulders and also for stretching our hips and our thighs.
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Dolphin Pose | Yoga Pose Universe!
Today's pose is Dolphin Pose. Dolphin Pose is great for strengthening your arms and especially your core. By the way - can you do a Dolphin sound?
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Sandwich Pose | Yoga Pose Universe!
Today's pose is Sandwich Pose - or Sandwich Twists as it is sometimes known. A great core exercise and wonderful spinal twist - and a little reminder about healthy eating too!
