Let’s discover what being independent means and how we can exercise our skills to make ours and our grown-ups' lives easier!
Included in this week’s 4th of July episode you’ll find:
🇺🇸 A Yoga Adventure with Nelson the Pigeon where we follow him on his journey as he goes to London!
🇺🇸 A lovely yoga Brain Break where each colour of the rainbow gives us a new level of confidence!
🇺🇸 A Zen Den where Jaime explains how sometimes we can avoid 'getting wanty' about something!
🇺🇸 A guided meditation where we come across a little baby bunny and experience the joy and sensations of cuddling it!