We all need a moment to calm our minds sometimes, and this week’s Yoga Club is the perfect place to do just that. We’ll start with a gorgeous Yoga Adventure with Twilight the unicorn where we’ll learn all about sleeping well and having lovely dreams! And then we’ll explore mindfulness with a Zen Den that teaches us how to observe our feelings without getting swept up in them.
Get comfy, roll out a mat and enjoy a moment of calm.
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Hello and welcome back to Yoga Club! This week I’m taking us back in time with an epic dinosaur and dragon episode!
First we’ll meet Tiny the T-Rex - a young dinosaur who learns all about looking after his teeth, and then after lots more awesome stretching, we’ll calm our minds with the help of...
It’s week 14 of Yoga Club and this week we’re bringing the glitz and glamour of the movies to your home!
From an amazing Trolls themed Yoga Adventure to a star-studded stretch in Dancer’s Pose, you’ll feel like you’ve walked down the red carpet yourself when this week’s Yoga Club has finished! ...
Welcome back to Yoga Club! Dust the cobwebs from your broomstick and get ready to fly away on a spooky Yoga Adventure with Ruby Broom... Once we’re back, we’ll be stretching out in spider pose and feeling all the Halloween vibes from our fingertips to our toes!
To unwind from all the spooky fun...
