Included in this week's episode:
πΊπΎ Jaime's shout outs
πΊπΎ Floss, dance and stretch in our Fairy Floss yoga adventure
πΊπΎ Enjoy a fishy Underwater Party Super Yoga
πΊπΎ A lesson in Flying Pose
πΊπΎ A lesson in Dancer pose
πΊπΎ Sing along to family favourite 'Hi My Names Joe'
πΊπΎ And rest with Wiggle Flop, a guided meditation from our Peace Out series
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in January
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Yoga Club About Cats & Dogs - YOGA CLUB!
This week's Yoga Club features some of our favourite furry friends. We meet a space dog, a circus cat, Mini the Puppy and more!
Included in this week's episode:
πA yoga adventure with Mike and Muttnik about looking out for our friends - and what you should do if you get lost.
π¦We learn the alp... -
Yoga Club About Exploring Feelings - ...
There is so much to learn about how we notice and respond to the ever changing array of emotions we feel every single day.
Included in this week's episode:
π¦ A yoga adventure with Fernando the Silver Fox all about sleeping well and not being afraid of the dark!
π¦ A Zen Den lesson in brain scie...