This week's Yoga Club features some of our favourite furry friends. We meet a space dog, a circus cat, Mini the Puppy and more!
Included in this week's episode:
🌖A yoga adventure with Mike and Muttnik about looking out for our friends - and what you should do if you get lost.
🦉We learn the alphabet with Owl and Pussycat in a yoga adventure based on the poem.
🎪A yoga adventure about Parsnip the Circus Cat. We learn how to focus and not distract others.
🐶A Mindfulness lesson with Mini the puppy. We talk about how Mini learned to focus her attention.
🐾A lesson in Dog Pose
🐱A guided meditation from our Peace Out series all about imagining how cosy and warm we'd be if we were cats!
Plus Jaime's messages for some of our lovely Cosmic Kids fans!
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in January
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Yoga Club About Exploring Feelings - ...
There is so much to learn about how we notice and respond to the ever changing array of emotions we feel every single day.
Included in this week's episode:
🦊 A yoga adventure with Fernando the Silver Fox all about sleeping well and not being afraid of the dark!
🦉 A Zen Den lesson in brain scie...