Included in this week’s episode, you’ll find:
👋 Hello's from Jaime
❄️ Winter Wonderland Super Yoga
🦌 A lesson in Deer Pose
🌈 A Zen Den episode where Jaime talks about that 'Mine!' feeling - Why do we get it, even about things that don't belong to us?
❤️ We meet Joybob The Polar Bear and learn about spreading joy and peace, welcoming all and finding joy in the little things.
☃️ Snowman Peace Out, a guided meditation where we learn about enjoying the moment and letting things go.
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in December
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Bursting with Excitement Yoga Club - ...
As Christmas comes closer and the excitement builds, it can sometimes get a little too much. This weeks Yoga Club teaches us how to manage those big feelings and chill out.
Included in this week’s episode, you’ll find:
👋 Messages from Jaime
🦔 A yoga adventure about Sonic The Hedgehog. Learn h... -
Yoga To Do With A Grown Up Yoga Club ...
Grab a grown up and enjoy a spot of yoga together! This week’s episode is a lovely mix of yoga poses and stretches that both kiddos and adults will benefit from!
Included in this week's episode:
🧘🏿♀️ Shout Outs from Jaime
🧘 A magical yoga adventure based on JK Rowling's Harry Potter and The P...
