Included in this week's after school special, you'll find:
⏰ A 5 minute fast-paced yoga workout for kids! Get the wiggles out and build your knowledge of all the kids yoga poses with our Super Yoga Underwater Party!
⏰ A lesson in Pigeon Pose!
⏰ A lesson in Snake Pose!
⏰ Pull funny faces and warm up your speech muscles with the Little Green Frog song!
⏰ Unwind your mind with a 5-minute guided relaxation where we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need to.
Up Next in November
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Kids Yoga For Thanksgiving! - YOGA CLUB!
Included in this week’s episode, you’ll find:
👋 Welcome messages from Jaime replying to your lovely requests for shout-outs!
⭐ A lesson in Star Pose!
🌈 A Cosmic Kids Yoga Adventure with Babs the Beaver all about community and working hard.
👄 Zen Den Taste Test where Jaime talks about mindful...