Celebrate World Mental Health Day (October 10th 2021) with a Yoga Club that's filled with tools and techniques to help you feel good!

Included in this week’s Yoga Club, you’ll find:

🧠 A Yoga Adventure with Tallulah the Owlet that's all about learning the meaning of wisdom!
🧠A lesson in Hot ...

A Yoga Club that celebrates the great outdoors as the seasons turn from summer to autumn!

Included in this week’s episode, you’ll find:

🍂 A special Zen Den field trip - a mindful walk in the beautiful countryside where we take our time and really notice everything we see, hear and feel!
🍂 The...

Happy Halloween! This week's Yoga Club is a spectacular, spooky round-up of some of our favourite Halloween episodes! 🎃👻

🎃 00:00 - A video from Jaime replying to all your amazing messages!
🎃 02:17 - A lesson in Spider Pose!
🎃 03:37 - A special, extended Halloween remix of the Skeleton Dance fro...

Learn how to face fear and deal with it proactively with a bold, brave and courage building Yoga Club!

Included in this week's episode, you'll find:

✨ A welcome message from Jaime!
✨ A lesson in Door Pose!
✨ A Yoga Adventure with Fernando the Silver Fox that's all about sleeping well and not...