Featured in this week’s Yoga Club you’ll find:
💘 A Yoga Adventure about a bee called Enzo
💘 A Zen Den with an adorable puppy called Mini
💘 A lesson in Flamingo Pose
💘 A lesson in Butterfly Pose
💘 A 10-minute guided relaxation all about loving kindness. We imagine our loving thoughts as ripples on a lake's surface. When we think kind thoughts, they find their way out into the world and make it a better place.
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in February
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Yoga To Do With A Friend! - YOGA CLUB!
Whether it’s a family member, a classmate or friend, watch this week’s Yoga Club at the same time (wherever you are!) and enjoy some stretches and adventures together. You could do it on video call, phone call or just perfectly timed so you know you’re both doing it all at the same time!
Featur...
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Kids Yoga To Help Anxiety - YOGA CLUB!
Yoga and mindfulness are great for anxiety so we’ve made a collection of calming and confidence boosting videos to help little ones switch off their minds and stretch out with some stories.
Featured in this week’s Yoga Club you’ll find:
🌈 A Yoga Adventure with Enzo The Bee
🌈 A Zen Den that te... -
Yoga For Spring & Easter - YOGA CLUB!
Featured in this week’s Yoga Club you’ll find:
🌻 A Yoga Adventure with Peter Cottontail that teaches us all about sharing
🌻A four minute Brain Break called ‘Hello Sun’ to stretch and strengthen all the major muscle groups
🌻A dive into the sea in a Yoga Pose Universe about Shark Pose
🌻A guided ...
