Let the Games begin as we celebrate human endeavour, strength and determination with the start of the Tokyo Olympics!
Included in this week’s Olympics special, you’ll find:
🥇 A Yoga Adventure with Frank the frog that's all about supporting your friends!
🥇A Zen Den that teaches us what nerves are and how to beat them!
🥇A lesson in Horse Pose
🥇A guided meditation where we climb a ladder of confidence in our minds, remembering things we're proud of - to make ourselves feel strong!
Up Next in July
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Treasure Hunt Yoga - YOGA CLUB!
In this week's Yoga Club, we’ll travel far and wide, hunting down precious treasure wherever we can...being brave, kind and smart as we go!
Included in this week’s Treasure Hunt episode, you’ll find:
🗺 A Yoga Adventure with Popcorn the dolphin where we follow a story all about staying calm and...