Our oceans are such a magical place and we can't wait for you to dive straight into this sea-filled Yoga Club! Included in this week's episode, you'll find:
🌊 A Yoga Adventure with Norris the baby seahorse that teaches us how to deal with bullies!
🌊 A 7-minute Brain Break where we active our core with a little help from a starfish and jellyfish!
🌊 A lesson in Fish Pose
🌊 A lesson in Surfer Pose
🌊 A guided relaxation where we spread out like a starfish and enjoy the feeling of openness!
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in June
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Father’s Day - YOGA CLUB!
For all the Dads out there, we honour you with a yoga club you can enjoy too - especially on 20th June!
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International Yoga Day - YOGA CLUB!
Our yoga lifts us, inspires us and makes us ever stronger, so we unite this International Yoga Day with some of our favourites!
Included in this week's episode you'll find:
00:00 - A message replying to your wonderful emails!
05:47 - A Yoga Adventure with Moana!
36:40 - A Zen Den where we lea... -
Kids Yoga For Confidence - YOGA CLUB!
Yoga is wonderful for both our bodies and our minds, and we bet you’ll feel ready to take on the world after this week’s episode! Coming up you’ll find:
✨ A Yoga Adventure with Stella the stick insect that's all about being completely YOU!
✨ A Brain Break where we channel our inner Jedi and use...
