This week's Yoga Club is all about appreciating what we have and being grateful for everything that life has to offer! Included in the episode, you'll find:
✨ A Yoga Adventure with Dodgson the dodo that's all about loving ourselves the way we are
✨ A Zen Den that teaches us why we get that feeling of 'mine' when someone plays with our toys - and how to help it when it happens!
✨ A lovely stretch in Giraffe Pose
✨ A 10-minute guided relaxation where we imagine our thoughts as ripples on a lake's surface. When we think kind thoughts, they find their way out into the world and make it a better place!
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in May
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Kids Yoga For Mental Health - YOGA CLUB!
It’s been a challenging year, so it’s more important than ever to take care of yourself - mentally and physically. Included in our mental health episode for Mental Health Awareness Month you'll find:
🌈A Yoga Adventure with Lulu the lion cub where we learn how to deal with frustration and explo... -
Extraordinary Thinkers - YOGA CLUB!
It’s great to be inspired by others so in this week’s yoga club we’re celebrating creativity, encouraging that entrepreneurial spirit, and putting our forward-thinking hats on!
Included in this week's episode, you'll find:
⭐ A Yoga Adventure with Pedro the penguin where we learn about notici...
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Woodland Magic - YOGA CLUB!
If we go down to the woods today we’re in for a big surprise! We’ll be hooting and hopping through the trees meeting up with all our favourite woodland creatures - owls, foxes, rabbits, deer and little cheeky mice!
Included in this week's episode, you'll find:
🦊 A Yoga Adventure with Fernando...
