Bring your favourite cuddle toys along for this week's Yoga Club. Can they do the poses with you?
In this week's yoga club we have.....
🐻 A yoga adventure with Spartz-24 and RoboDog about listening to your body.
🐻 A lesson in Bear Walks pose
🐻 A yoga adventure based on the classic fairy tale - Goldilocks and the Three Bears!
🐻 Energize your body as you stretch and strengthen all the major muscle groups with a Brain Break
🐻 Join Jaime in the Zen Den to learn about Mindfulness