Yoga Adventures

Yoga Adventures

Set off on an imaginative journey with our complete collection of Yoga Adventures. Join Jaime for engaging stories that transform yoga poses, movement and mindfulness into exciting adventures for children. Meet colourful characters, explore magical worlds and build strength, balance, confidence and calm while having fun. Perfect for home, the classroom or kids yoga sessions - simply choose an adventure, make some space and get ready to move!

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Yoga Adventures
  • Frozen | Yoga Adventure!

    A kids yoga adventure inspired by Disney's Frozen!

  • Star Wars | Yoga Adventure!

    A kids yoga adventure based on Star Wars!

  • The Three Little Pigs | Yoga Adventure!

    Jaime tells the story of The Three Little Pigs in yoga poses. We meet the three pigs and they each build a house they think will be strong enough. The Big Bad Wolf can't knock down George Pork's brick house, so the 3 little pigs and The Wolf decide to be friends and live happily ever after - but ...

  • The Twits | Yoga Adventure!

    Join Jaime for a fun yoga adventure based on The Twits by Roald Dahl!

  • Encanto | Yoga Adventure!

    Enjoy moving through the magic and wonder of a brilliant story which helps kids learn that perfection lies in the imperfect and that our real talents are our willingness to love, be kind and to forgive.

  • Safeguard the Soap | Yoga Adventure!

    Made in partnership with our friends at Safeguard. In this episode, Safeguard the Soap helps us all become Soaperheroes as we learn how to wash our hands properly to stay safe from Icky Sticky the Germ!
    Thank you to our our friends at Safeguard for partnering with us on this special yoga adventure!

  • Mr Hoppit the Hare | Yoga Adventure!

    Mr Hoppit the Hare builds a gate to stop the other animals coming in to his field, and soon learns that life is richer when you make everyone feel welcome.
    Inspired by the very wonderful and brilliant David Sedaris - and his story The Vigilant Rabbit (a story for grown-ups.)

  • Mike the Cosmic Space Monkey | Yoga Adventure!

    A kids yoga story set in space, all about empathy and compassion. Should we rescue Snarge when he gets into trouble, even though he's an evil alien Mudfish? YES!

  • Popcorn the Dolphin | Yoga Adventure!

    A kids yoga story all about staying calm, keeping breathing and thinking positive!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...

  • Sonic The Hedgehog | Yoga Adventure!

    Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic’s sneakers and find out how it feels to be the coolest hedgehog in the universe, and learn how important it is for us all to balance our super sonic energy levels with plenty of peace, rest and calm....

  • Skippy the Donkey | Yoga Adventure

    Join Skippy the Donkey in this heartwarming yoga adventure! Skippy dreams of becoming a unicorn and going to unicorn school. But when the head unicorn Butterscotch notices that Skippy is a donkey, she encourages her to embrace her true self. Through yoga and storytelling, Skippy discovers she doe...

  • Stezzi The Parrot | Yoga Adventure!

    Join Jaime on a kids yoga adventure into the rainforest to learn about solving boredom!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out o...

  • Ghostbusters | Yoga Adventure!

    When something strange is going on in your neighbourhood, who ya gonna call? Join Jaime for a Ghostbusters-inspired yoga adventure packed with spooky-fun energy and retro 80s vibes! In the heart of New York City, we discover how to stay calm, be brave, and work together when things get a little s...

  • Tiny the T-Rex | Yoga Adventure!

    A kids yoga adventure about Tiny, a young T-Rex, who learns about looking after his teeth!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out...

  • The Grinch | Yoga Adventure

    Join Jaime for a joyful Christmas-themed yoga adventure inspired by The Grinch! Strange things are happening in Who Town, and something feels… grinchy. Through fun yoga poses and playful storytelling, we help bring back the holiday cheer — learning that kindness, empathy, and understanding are wh...

  • Beauty And The Beast | Yoga Adventure!

    We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.

  • Squish the Fish 2 | Yoga Adventure

    Squish the Fish is back for an out-of-this-world yoga adventure! 🚀🐟 This time, Squish somehow ends up in space—on a mysterious alien ocean planet! Join Jaime on a fun, imaginative kids yoga journey filled with movement, storytelling, and cosmic underwater surprises. Perfect for building strength,...

  • Minecraft | Yoga Adventure!

    A Cosmic Kids yoga adventure for Minecraft fans. Join Jaime in Minecraft world and use yoga to survive your first 24 hours!

  • Peter Cottontail and the Tickly Monkeys | Yoga Adventure!

    A lovely kids yoga adventure about sharing featuring Peter Cottontail. We join Peter on an Easter egg hunt, and discover that the Tickly Monkeys have taken all the eggs!

  • Harry Potter | Yoga Adventure!

    A Cosmic Kids yoga adventure based on JK Rowling's Harry Potter and The Philosopher's Stone

  • Spot the Spider | Yoga Adventure!

    This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...

  • Coco The Butterfly | Yoga Adventure!

    A lovely yoga adventure all about letting your light shine! Coco is a butterfly who doesn't want to flap her beautiful wings and fly - but soon with the help of friends she realised that she is wonderful just as she is!

  • Sheriff Updown the Rabbit | Yoga Adventure!

    Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!

    A fun yoga story for kids aged 3+

    Get the book of this adventure on Amazon!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20...

  • The Gruffalo | Yoga Adventure!

    Julia Donaldson's classic story as a yoga adventure.