World Ocean Day Playlist

World Ocean Day Playlist

Our oceans are such a magical place that we must work hard to protect. Dive straight into this under water themed playlist and help children learn & celebrate all that is wonderful about our seas and the life within them.

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World Ocean Day Playlist
  • Jaime's Brain Breaks | 11. Deep Sea Core Strength

    A fun brain break with Jaime from Cosmic Kids.
    Dive down and activate your middle with our friends the starfish and jellyfish.
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Squish the Fish | A Cosmic Kids Yoga Adventure!

    We go on an ocean adventure with Squish, leaving our families behind. We meet a shark, open a treasure chest and learn to have our own adventures and be brave.

  • Peace Out | 4. Starfish

    Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

  • Norris the Baby Seahorse | A Cosmic Kids Yoga Adventure!

    A fun yoga story for kids aged 3+ all about dealing with bullies.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-of...

  • Crab Pose | Yoga Pose Universe

    Crab Pose is great fun - and it really helps you make your core strong. It also helps with the mobility and strength of your wrists and ankles. It's simply a great way to get around - and play football!

  • Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!

    Episode 36 | Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
    A fun kids yoga adventure about making the most of whatever treasure we find in our life. We meet Popcorn the Dolphin again - and she reminds us to 'Stay Calm, Keep Breathing and Think Positive!'

  • Turtle Pose | Yoga Pose Universe

    Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed!

  • Surfer Pose | The Cosmic Kids Yoga Pose Universe!

    Surfer Pose is great for opening your chest, shoulders and hips and for making you feel supercharged for your day!

  • Popcorn the Dolphin | A Cosmic Kids Yoga Adventure!

    A kids yoga story all about staying calm, keeping breathing and thinking positive!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...

  • Underwater Party | Super Yoga

    A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Mimi the Mermaid | A Cosmic Kids yoga adventure!

    A yoga adventure for kids aged 3+ about perseverance and facing your fears.

  • Nibs the Octopus | A Cosmic Kids Yoga Adventure!

    This episode is all about conquering nerves, feeling the excitement and having a go!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our f...

  • Mermaid Pose | Yoga Pose Universe

    Another fun kids yoga pose from the amazing Yoga Pose Universe.
    Mermaid Pose is great for twisting your spin and it really helps your insides feel good. And - it means you can practice your French too!

  • Dolphin Pose | Yoga Pose Universe

    Today's pose is Dolphin Pose. Dolphin Pose is great for strengthening your arms and especially your core. By the way - can you do a Dolphin sound?

  • Fish Pose | Yoga Pose Universe

    Fish Pose is great for giving the whole front of our body a really good stretch - and if you're feeling nervous it really helps with that closed chest feeling. Give it a try!

  • Shark Pose | Yoga Pose Universe

    Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.

  • Boat Pose | Yoga Pose Universe

    Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!

  • Whale Pose | Yoga Pose Universe

    Whale Pose is great for bringing some calm to our day and also strengthens backs and legs.