Clara learns that she has all the power she needs to make her dreams come true. Everything you need is within you. All you need is the confidence to believe in yourself and the patience to make dreams come true.

A special Cosmic Kids yoga adventure for the Holidays! We go to the North Pole in search of Santa!

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to p...

A kids yoga adventure inspired by Disney's Frozen!

Join Jaime for Super Yoga! Just do the yoga pose that appears in the Bubble Collector. This is great for activating your cognition and building physical awareness- and best of all it's LOADS of fun!

Namastories are our series of rhyming fables.
The words of the poem are shown in subtitles as Jaime says them as an aid to literacy.
In this story, we meet the Robin King - and he learns that sharing is important!
Illustrations by Nick Hilditch

Can you imagine being a cat - how calm and warm it is? Join Jaime for another Peace Out guided relaxation for kids.

We go to visit Pedro the Penguin who doesn't buy into things being 'impossible!' Despite being a penguin and a flightless bird, Pedro keeps inventing and innovating to make his dream of flying come true! We will be by his side every step of the way!

About Yoga Quest:

In this exciting yoga journ...

In this Cosmic Kids guided relaxation, we imagine we're enjoying looking at the moon and the stars!

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

A kids yoga adventure all about finding joy in the little things.

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventures!

W...

A guided relaxation with a story about a little dragon who learns to be calm (and not fiery!).

We build a Snowman and enjoy seeing him while he's there in the garden. Like everything though, he doesn't last for ever - but our memory of him lives on! A guided relaxation about enjoying the moment and letting it pass.

Snuggle up with a Sleep Adventure in the Snow!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prelude to peaceful dreams.

Time for a Sleep Adventure! Pop on your magic pyjamas and see where they take you!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prel...

This fabulously festive Super Yoga has loads of lovely christmassy yoga poses for the kids to try. ⁠Great for burning off some of that excess energy and getting the Christmas wiggles out!⁠

We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.

A yoga adventure about finding the joy in the little things.

Enjoy our kids yoga version of the classic fairytale of Sleeping Beauty! Lots of sparkles, magic and yoga poses to keep you moving whilst having fun!

Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime from Cosmic Kids explains how breathing can help calm our busy minds.