Included in this week’s episode, you’ll find:

👋 Welcome messages from Jaime
🥶 A Frozen Yoga Adventure!
🧜‍♀️ A lesson in Mermaid Pose
🦖 A romping good dinosaur Super Yoga
🎋 A Yoga Adventure about Stella the Stick Insect that teaches us how to celebrate being ourselves.
💃🏿 A lesson in Dancer pose