Live stream preview
AFFIRMATION! - Day 3 Mental Health Superpowers for #childrensmentalhealthweek
Mental Health Superpowers ⚡
•
4m 39s
What you say to yourself can seriously affect your mood and behaviour! Watch this to see how you can deal with the 'I Can't' monster!
Up Next in Mental Health Superpowers ⚡
-
MOVEMENT! - Day 4 Mental Health Super...
Your body and mind are best friends! So when you move your body, your mind is happy! Try the Minion Laser Beam Challenge using the wiggliest yoga and see how you feel!
-
RELAXATION! - Day 5 Mental Health Sup...
Try this easy and fun relaxation game! (By the way, relaxation is the ultimate way of looking after your physical and mental health!).
