Under the Sea

Under the Sea

Whether you love dolphins or pirates, crocodiles or seahorses, browse our full collection of sea-themed yoga adventures.
There's so much to explore!

Subscribe Share
Under the Sea
  • Paul McCartney’s ‘Grandude’s Green Submarine’ | Yoga Adventure!

    Join Jaime on a kids yoga adventure based on Paul McCartney’s children’s book, Grandude’s Green Submarine.
    We meet Grandude and the chillers and go on an adventure to look for Nandude in Grandude’s incredible invention, the green submarine. A wonderful celebration of the relationship between kid...

  • The Little Mermaid | Yoga Adventure!

    Meet Ariel, Sebastian, Flounder and Ursula in this Kids Yoga Adventure based on the original fairy tale of The Little Mermaid!

  • Underwater Party | Super Yoga

    A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Popcorn and the Pirates | Yoga Adventure!

    Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
    A fun kids yoga adventure about making the most of whatever treasure we find in our life. We meet Popcorn the Dolphin again - and she reminds us to 'Stay Calm, Keep Breathing and Think Positive!'

  • Popcorn the Dolphin | Yoga Adventure!

    A kids yoga story all about staying calm, keeping breathing and thinking positive!

    - - - - - - - - - - - - -

    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...

  • Mimi the Mermaid | Yoga Adventure!

    A yoga adventure for kids aged 3+ about perseverance and facing your fears.

  • Nibs the Octopus | Yoga Adventure!

    This episode is all about conquering nerves, feeling the excitement and having a go!

    - - - - - - - - - - - - -

    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our f...

  • Norris the Baby Seahorse | Yoga Adventure!

    A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.

  • World Oceans Day - YOGA CLUB!

    Our oceans are such a magical place and we can't wait for you to dive straight into this sea-filled Yoga Club! Included in this week's episode, you'll find:

    🌊 A Yoga Adventure with Norris the baby seahorse that teaches us how to deal with bullies!
    🌊 A 7-minute Brain Break where we active our co...

  • Pirate themed Kids Yoga!

    0:00 Popcorn and the Pirates | A Cosmic Kids Yoga Adventure - Popcorn is a dolphin who teaches us how to stay calm, keep breathing and think positive, even when we're racing pirates to get to the treasure before they do!

    15:33 Yoga Time! | Pirate Adventure - Kids Yoga and Nursery Rhymes - Eas...

  • Colonel Crockles the Crocodile | Yoga Adventure!

    A story all about being kind to the older members of our communities.

    - - - - - - - - - - - - -

    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to chec...

  • Squish the Fish | Yoga Adventure!

    We go on an ocean adventure with Squish, leaving our families behind. We meet a shark, open a treasure chest and learn to have our own adventures and be brave.

  • Tommy the Bedtime Turtle | Yoga Adventure!

    A kids yoga adventure all about enjoying the bedtime routine and sleeping well!

  • Starfish | Peace Out

    In this Cosmic Kids guided relaxation, we spread out like starfish and enjoy feeling the feeling of openness!

    Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

  • Deep Sea Core Strength | Jaime's Brain Breaks

    A fun brain break with Jaime from Cosmic Kids.
    Dive down and activate your middle with our friends the starfish and jellyfish.
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Under The Sea! - YOGA CLUB!

    Dive into a Yoga Club all about dolphins, starfish and whales as we take you under the sea for some serious fun!

    This week’s Yoga Club is bursting with underwater magic as we go on a Yoga Adventure with Popcorn the Dolphin and release a wave of energy in an ocean party Super Yoga! Once we’re do...

  • Beside the Sea | Sleep Adventures

    Sail away across a dreamy ocean with a Sleep Adventure to the beach!

    Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prelude to peacefu...

  • Sea | Cosmic Kids Yoga Safari

    In each episode Jaime teams up with animated friends Leo, Emma and David in a different environment, from the jungle to the sea. Together they meet different animals, bringing their characteristics to life through yoga, movement and sound.

  • Jaime's Yoga Mix | At Sealife

    Jaime goes to the Sea life London Aquarium - to meet the sharks, starfish and seahorses - and introduces a sea-related compilation of Cosmic Kids yoga and relaxation videos.