Join Jaime for a gentle treasure hunt to discover the wonderful things already inside you. In this confidence-building Jaime Time episode, kids create their own Treasure Chest filled with proud moments, kind choices, brave actions and personal strengths.
Up Next in Today's Check-In From Jaime
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The Owl and The Guard Dog | Jaime Time!
In this episode, we meet two important helpers inside your brain - Spike the Guard Dog and Flo the Owl.
Through gentle breathing and a simple technique called “Stroke the Dog, Hear the Owl”, we learn how to calm our worries and find our inner calm.
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Let's be aliens! | Jaime Time!
Pretend to be an alien with Jaime! When we pretend we're seeing everyday things for the very first time - which gives us a whole new appreciation of the world around us!
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Let's Be Frogs | Jaime Time!
Can you sit as still as a frog? Join Jaime as we chat about how amazing frogs are, and how brilliant they are at sitting still!
