Live stream preview
Where is your happy place? Jaime explains how we can all find our Happy Place, and take ourselves there whenever we'd like!
Up Next in Today's Check-In From Jaime
-
The Power of YET | Jaime Time!
Join Jaime for five mindful minutes exploring the power of “yet”. Through a fun memory challenge, kids discover how to try again, try a different way, ask for help and take their time when something feels difficult.
-
The Owl and The Guard Dog | Jaime Time!
In this episode, we meet two important helpers inside your brain - Spike the Guard Dog and Flo the Owl.
Through gentle breathing and a simple technique called “Stroke the Dog, Hear the Owl”, we learn how to calm our worries and find our inner calm.
-
'I Like the Flowers' song | Jaime Time!
I've got a lovely song to sing with you called 'I Love the Flowers'. Please join in - maybe we can even sing it in the round?!
