Each week on a Saturday morning I’ll be introducing a Cosmic Kids yoga adventure to encourage families everywhere to enjoy their yoga together at home! Pets are welcome too! 🐶🐹🐱🐠🦒This week it's...Harry Potter and the Sorcerer's/Philosopher's Stone
Jaime spends the day in London and shares her favourite yoga adventures which relate to that amazing cify! Join Jaime for Pigeon Pose, Nelson the Pigeon Yoga Adventure and Spartz -24 Robodog Yoga Adventure!
Do you remember our amazing Frozen adventure? Let's do it again! Invite your whole family and do some healthy screen time together.
We will also do some movement as we sing a song - Hot Air Balloonin' - and practice some yoga poses. Namaste!
Welcome to Saturday Morning Yoga with Cosmic Kids Yoga. This is fun for the whole family. Gather around and copy the moves Jaime does. Today we're doing a fun adventure about teamwork and community - with Babs the Beaver...and much, much more! Namaste!
Jaime went to the Star Wars Experience in London to present a series of yoga adventures and activities based on Star Wars:
Jaime’s Brain Breaks | Jedi Strength and Focus
Star Wars Episode 4 | A Cosmic Kids Yoga Adventure
The Force Awakens | A Cosmic Kids Yoga Adventure
In this special kids yoga and mindfulness mix, I make Banana Bread and prepare for a party with friends - and we do lots of Cosmic Kids yoga and mindfulness videos about friendship and bananas!
- Crescent Moon Pose (also known as Banana Pose)
- Betsy the Banana Yoga Adventure
- Betsy the Banan...
A special EXTENDED Halloween remix of the Skeleton Dance from the Cosmic Kids yoga adventure Ruby Broom. By special request!
3 whole minutes of silly dancing for kids. For people who love to do the Skeleton Dance over and over and over again!
It even gets faster towards the end! Something to ge...
A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
Jaime introduces a healthy mix of THREE Cosmic Kids videos - a yoga and mindfulness medley with a special Halloween theme!
She also makes a jack o lantern and shows us what Mini and Spence the dogs are wearing for Trick or Treat!
1. Spider Pose (Yoga Pose Universe) Try this tricky yoga pose! BR...
Learn another fun yoga pose with Jaime! Crescent Moon Pose (or a Banana!) gives us a lovely stretch all the way up our sides. It's also great for giving us more space to breathe as well as better posture and core strength!
We build a Snowman and enjoy seeing him while he's there in the garden. Like everything though, he doesn't last for ever - but our memory of him lives on! A guided relaxation about enjoying the moment and letting it pass.
A guided relaxation about sending loving wishes to everyone in the world. We start with the people we know and love, and steadily extend our love to people we don't know and finally everyone in the whole world!