Mine! | Cosmic Kids Zen Den - Mindfulness for kids
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime takes us on an imaginary journey to the playground - where someone is playing on 'my' swing.
Why do we get that 'Mine!' feeling - even about things that don't belong to us?
A kids yoga story all about dealing with frustration, and exploring the power of positive thinking.
A kids yoga adventure about Betsy, a banana, who has 3 wishes. What dreams does Betsy have? Betsy realises that the loveliest wishes are the ones which give to others...
A kids yoga story set in space, all about empathy and compassion. Should we rescue Snarge when he gets into trouble, even though he's an evil alien Mudfish? YES!
