Candle of Concentration | Cosmic Kids Zen Den - Mindfulness for kids
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime from Cosmic Kids explains about concentration, showing us a candle flame and encouraging us to look at it.
Please let us know how your kids get on!
A yoga adventure all about perseverance. Pedro wants to fly but his wings aren't quite right for flying - so he works on alternatives!
A yoga adventure all about listening to what your body needs.
A yoga adventure all about learning to love the dark. Another bedtime adventure.
