The Bye Bye Boat | Cosmic Kids Zen Den - Mindfulness for Kids
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime takes us on a guided meditation to help us leave behind our worries, anger and fear. A lovely calming meditation for kids.
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
⭐ Yoga Quest is a new Cosmic Kids challenge where you print out our fun maps & check-off the yoga adventures
⭐ You'll even get a FREE certificate for completion too! 👏
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga a...
Movies in My Mind | Cosmic Kids Zen Den - Mindfulness for kids
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime explains how we can create positive movies in our mind.
Cosmic Kids Yoga Disco! Helping kids have fun and be active to music.
Do ‘Hot Air Balloon’ (a breathing exercise) and lots of other fun yoga moves - all to a funky electro beat.
We've added the lyrics so you can learn the words, sing along and practice until you can copy all the moves.
Have ...
