A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment,
A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids.
Just copy the moves Jaime does, and enjoy the adventure!
38. Cosmic Kids Live! | A Cosmic Kids Yoga Adventure! (Lulu the Lion Cub)
On 2nd July, Jaime and 25 kids got together to do a LIVE Cosmic Kids yoga adventure.
Jaime tells us the story of the Bye Bye Boat. This is a boat into which we can put our worries, anger and fear - and let them all go, so we can feel lighter and happier!
