Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
A yoga adventure about finding the joy in the little things.
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime from Cosmic Kids explains how breathing can help calm our busy minds.
Master the Monkey! | Cosmic Kids Zen Den - Mindfulness for kids
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime shares a game which helps our concentration.
