In this special kids yoga and mindfulness mix, I make Banana Bread and prepare for a party with friends - and we do lots of Cosmic Kids yoga and mindfulness videos about friendship and bananas!
- Crescent Moon Pose (also known as Banana Pose)
- Betsy the Banana Yoga Adventure
- Betsy the Banana Namastories (Cosmic Kids stories in words and pictures - which rhyme!)
- Taste Test - mindful eating in the the Zen Den
- Friendly Wishes (guided relaxation for kids about kindness and sending positive vibes to everyone in the world)
A special EXTENDED Halloween remix of the Skeleton Dance from the Cosmic Kids yoga adventure Ruby Broom. By special request!
3 whole minutes of silly dancing for kids. For people who love to do the Skeleton Dance over and over and over again!
It even gets faster towards the end! Something to ge...
Jaime goes to the woods and visits The Fairy Way - and introduces a trio of forest-related Cosmic Kids yoga and relaxation videos.
1. Tree Pose - Join Jaime for another kids yoga pose. This one's a real favourite - Tree Pose! Tree Pose is great for stretching our sides and practising our balan...
A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*