Jaime goes to the woods and visits The Fairy Way - and introduces a trio of forest-related Cosmic Kids yoga and relaxation videos.
1. Tree Pose - Join Jaime for another kids yoga pose. This one's a real favourite - Tree Pose! Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.
2. Stella the Stick Insect | A Cosmic Kids Yoga Adventure!
A fun yoga story for kids aged 3+ all about being completely YOU!
3. Peace Out Guided Relaxation for Kids | Magic Treehouse
Peace Out is a series of guided relaxations and visualizations for kids. In this guided relaxation, we discover a magical place at the top of the garden where we feel safe and happy.
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A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
Jaime introduces a healthy mix of THREE Cosmic Kids videos - a yoga and mindfulness medley with a special Halloween theme!
She also makes a jack o lantern and shows us what Mini and Spence the dogs are wearing for Trick or Treat!
1. Spider Pose (Yoga Pose Universe) Try this tricky yoga pose! BR...
Learn another fun yoga pose with Jaime! Crescent Moon Pose (or a Banana!) gives us a lovely stretch all the way up our sides. It's also great for giving us more space to breathe as well as better posture and core strength!
