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Fish Pose | Yoga Pose Universe

The entire Cosmic Kids archive • 1m 45s

Up Next in The entire Cosmic Kids archive

  • Eagle Pose | Yoga Pose Universe

    Eagle Pose is today's posture - called Garudasana in adult yoga. It's brilliant for getting better at balancing and for learning how to concentrate. And you get a healthy boost of oxygen when you release from it!

  • Sandwich Pose | Yoga Pose Universe

    Today's pose is Sandwich Pose - or Sandwich Twists as it is sometimes known. A great core exercise and wonderful spinal twist - and a little reminder
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    Download our free Yoga Pose Universe Poster here:
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  • Dog Pose | Yoga Pose Universe

    This posture is very good for strengthening our arms and stretching the backs of our legs, and - because we're upside down -we get lots of lovely oxygen to our minds so its very good when we're tired!