This pose is Parighasana or Gate Pose in adult yoga.
Download the poster for this series here!: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/
In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.
A quick music & movement brain break with Jaime from Cosmic Kids. A call-and-response song with yoga poses to sharpen the mind and energise the body.
Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!