Arnold the Ant's dream comes true.
Namastories are fables from Cosmic Kids.
Jaime tells fun rhyming stories with a gentle moral. Great for bedtime stories.
Drawings by Nick Hilditch
A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment,
Washing Machine Pose is great for getting a strong core and for opening the hips and the shoulders!
It's so good, Jaime even wrote a song about it! Listen to the song here (and join in the with moves!): https://cosmickids.vhx.tv/the-entire-cosmic-kids-archive/videos/washing-machine
Join Jaime for another fun kids yoga pose. Today it's SPIDER Pose! Quite a tricky one! Can you do it? Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips!
Jaime! It's behind you!!!!
