A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
¡Una aventura de Cosmic Kids Yoga para niños en Halloween! 👻
Una aventura de yoga para niños mayores de 5 años.
En nuestro Especial de Halloween nos encontramos con Rubí Broom. Rubí es una bruja y los niños de la escuela le han estado tomando el pelo. En la noche de Halloween, se dan cuenta ...
A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!
I hope this video helps any kids (and grown-ups) who may be feeling worried or even fearful at the moment. We need mental strength right now - more than ever. Sending lots of love J xxx
Enjoy our kids yoga version of the classic fairytale of Sleeping Beauty! Lots of sparkles, magic and yoga poses to keep you moving whilst having fun! 💖
Mindful Walking | Cosmic Kids Zen Den - Mindfulness for kids
Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside!
Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your ti...
Your Inner Ninja is your concentration, a super power which you can train. If you want to be able to do amazing things, your concentration will help. Jaime shows us how to train our Inner Ninja using our breathing.
Whale Pose is great for bringing some calm to our day and also strengthens backs and legs.
This pose is very good for stretching our shoulders, our chest and the backs of our legs. Can you do Digging Pose?
In this adventure we floss (a lot) we dance and stretch…plus we save the day! GO COSMIC KIDS!
Get ready to raise the roof, put your hands in the air and feel a whole lot of joy! Woo hoo!
Wake up your body and lengthen your spine with this magic meowing and mooing yoga pose! Great to do each morning to energise your body!
Yoga for little ones with Jaime - with a fun Jungle theme. Join Jaime for gentle movement and singing! We sing 'Walking through the Jungle' too.
Brain Break | Deep Sea Core
Yoga Pose Universe | Aeroplane Pose
Yoga Pose Universe | Archer Pose
Yoga Pose Universe | Bear Walks
Zen Den | Bye Bye Boat
Peace Out | Balloon
Brain Break | Jedi Strength and Focus
Yoga Pose Universe | Crescent Moon
Yoga Pose Universe | Dancer Pose
Yoga Pose Universe | Crow Pose
Zen Den | Hidden Treasure
Peace Out | Cloud Story
Jaime's Brain Break - Hello Sun Fun
YPU Butterfly Wings
YPU - Camel Pose
YPU - Crab Pose
Zen Den - Getting Wanty
Peace Out - climbing Up
Jaime's Brain Break | Focus Potion
Yoga Pose Universe | Bicycle Pose
Yoga Pose Universe | Boat Pose
Yoga Pose Universe | Bowl Pose
Zen Den | Candle of Concentration
Peace Out | Butterfly
