This pose is very good for stretching our shoulders, our chest and the backs of our legs. Can you do Digging Pose?
In this adventure we floss (a lot) we dance and stretch…plus we save the day! GO COSMIC KIDS!
Get ready to raise the roof, put your hands in the air and feel a whole lot of joy! Woo hoo!
Wake up your body and lengthen your spine with this magic meowing and mooing yoga pose! Great to do each morning to energise your body!
Brain Break | Deep Sea Core
Yoga Pose Universe | Aeroplane Pose
Yoga Pose Universe | Archer Pose
Yoga Pose Universe | Bear Walks
Zen Den | Bye Bye Boat
Peace Out | Balloon
Brain Break | Jedi Strength and Focus
Yoga Pose Universe | Crescent Moon
Yoga Pose Universe | Dancer Pose
Yoga Pose Universe | Crow Pose
Zen Den | Hidden Treasure
Peace Out | Cloud Story
Jaime's Brain Break - Hello Sun Fun
YPU Butterfly Wings
YPU - Camel Pose
YPU - Crab Pose
Zen Den - Getting Wanty
Peace Out - climbing Up
Jaime's Brain Break | Focus Potion
Yoga Pose Universe | Bicycle Pose
Yoga Pose Universe | Boat Pose
Yoga Pose Universe | Bowl Pose
Zen Den | Candle of Concentration
Peace Out | Butterfly
From Aeroplane Pose to Washing Machine Pose, join Jaime for some fun with kids yoga postures!
Dinosaur Pose is good for releasing the lower back, and for helping us get better coordinated - and it's BALANCE challenge too! Keep an eye out for those clompy dinosaurs though! Have fun!
Crack the Dragon of Wonder | Yoga Adventure
Spidey Superpowers | Brain Break
Spider Pose | Yoga Pose Universe
Tree Pose | Yoga Pose Universe
Butterfly Pose | Yoga Pose Universe
Washing Machine Song | Yoga Disco!
Cosmic Jungle | SUPER YOGA
Sheriff Updown the Rabbit | Yoga Adventure
Rainbow of Confidence | Brain Break
Cosmic Jungle | Super Yoga
Cosmic Counting | Peace Out
Roll out the mats at home for Saturady Morning Yoga! Jaime introduces our Christmas Special, A Flying Carpet Bran Break, a range of yoga poses and a lovely Peace Out to finish.
