Your Hero Team | Zen Den
Superheroes
•
8m 48s
'Your Hero Team' is a journey into visualisation where you create a mental team of heroes, be they people, animals, or superstars, who inspire you. Whenever you're feeling down or uncertain, summon your hero team in your mind and ask, ‘what would they do?’ This powerful tool is designed to boost confidence and guide you through challenging moments with the wisdom of your chosen heroes.
Up Next in Superheroes
-
Teenage Mutant Ninja Turtles | Yoga A...
Join Jaime, Leonardo, Donatello, Raphael and Michelangelo on a thrilling journey through New York City, for a kids yoga session filled with excitement, fun, and adventure.
-
Hero Pose | Yoga Pose Universe!
Hero Pose is a wonderful strong position. Remember to make sure your toes are pointing back when you do this one!
-
Superhero Kids Yoga - YOGA CLUB!
We're all heroes in this week's inspiring and uplifting Yoga Club! We use our epic yoga and mindfulness powers to become our best selves!
Included in this week’s superhero special, you’ll find:
💥 A Yoga Adventure where Safeguard the Soap helps us all become Soaperheroes by teaching us how to w...