Live stream preview
Energy | Zen Den
Start The Day
•
9m 24s
Learn how to manage energy levels in the right moments in this Zen Den episode. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. You can find 35+ calming mindful episodes in this series.
Up Next in Start The Day
-
The Power of YET | Jaime Time!
Join Jaime for five mindful minutes exploring the power of “yet”. Through a fun memory challenge, kids discover how to try again, try a different way, ask for help and take their time when something feels difficult.