Welcome back to the Yoga Disco!
This one is all about the Bunny Hops! A kids yoga move to work the body!
Do the Bunny Bounce - and bounce around the living room!
Up Next in Start The Day
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Spidey Superpowers | Jaime's Brain Br...
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We master the power of our spidey senses with a mini yoga session - and become Spiderman!
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/ -
Energy | Zen Den
Learn how to manage energy levels in the right moments in this Zen Den episode. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. You can find 35+ calming mindful episodes in this series.
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The Power of YET | Jaime Time!
Join Jaime for five mindful minutes exploring the power of “yet”. Through a fun memory challenge, kids discover how to try again, try a different way, ask for help and take their time when something feels difficult.
