A quick brain break for with Jaime from Cosmic Kids. Energize your body as you stretch and strengthen all the major muscle groups.
Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

A fun brain break with Jaime from Cosmic Kids.
We get our bodies and brains engaged for lift off, ready for the fun missions we have ahead of us!
Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

Sometimes school mornings can feel a bit… wobbly. In this gentle Jaime Time, we explore how our thoughts can tell worried stories about the day ahead - and how we can choose a better one.

Shake your sillies out with Jaime in this high energy dance. Part of the Yoga Disco series. Push this button with your LEFT FOOT!!!

A lovely yoga brain break with Jaime from Cosmic Kids.
Yoga through the rainbow! Each colour gives you a new level of confidence.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

Need a quick confidence boost? In this Jaime Time episode, we try the Silent Slo-Mo Cheer — a fun, powerful trick to fill your heart with proud, winner-like feelings in under a minute. Perfect for turning “nope” moments into mountain-top confidence.

I've got a lovely song to sing with you called 'I Love the Flowers'. Please join in - maybe we can even sing it in the round?!

Welcome back to the Yoga Disco!
This one is all about the Bunny Hops! A kids yoga move to work the body!
Do the Bunny Bounce - and bounce around the living room!

A fun brain break with Jaime from Cosmic Kids.
We master the power of our spidey senses with a mini yoga session - and become Spiderman!
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

Learn how to manage energy levels in the right moments in this Zen Den episode. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. You can find 35+ calming mindful episodes in this series.

Join Jaime for five mindful minutes exploring the power of “yet”. Through a fun memory challenge, kids discover how to try again, try a different way, ask for help and take their time when something feels difficult.