Mike Cosmic Space Monkey | Saturday Morning Yoga!
Space
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33m
Time for some yoga and mindfulness to get our weekend off to a super sonic start! 🚀
0:00 We are heading into outer space with our favourite space chimp - Mike! 🐵Our mission is to rescue some friends who have been captured by an evil alien mudfish called Snarge! In the midst of all the drama and excitement, Mike shows us what empathy is - and compassion.
12:14 Jaime's Brain Breaks | Ready to Launch 🚀 We prepare our bodies and minds to launch into the day, ready for anything!
16:47 Cosmic Kids Yoga Disco | Hi My Name's Joe - Time to get warm! See if you can keep up with the moves and even pick up the song to sing along! It's a catchy one - and will make you laugh! 😂
20:36 Pigeon Pose | Yoga Pose Universe - Stretch and open those hips and puff out your chest feathers as we coo and relax in this magnificent yoga pose. 🐦
22:39 Fish Pose | Yoga Pose Universe - Lift your heart and bob away as you enjoy a lovely stretch down the front of your body. 🐠
23:48 Peace Out Guided Meditation for Kids | Moon and Stars - Relax back, enjoy the darkness and let your mind fill with the sparkliest stars. We float out into the sleepy night sky and allow our body to drift into a soothing healing sleep. 😴
Up Next in Space
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Moon and Stars | Peace Out
In this Cosmic Kids guided relaxation, we imagine we're enjoying looking at the moon and the stars!
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
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Star Wars Yoga Club - YOGA CLUB!
We've all got a force within us. Have a go at our fun Star Wars themed Yoga Club - channel your inner Jedi and find strength and focus in your body and mind.
In this yoga club we have.....
⭐ A yoga adventure based on Star Wars, The Force Awakens
⭐ A Brain Break all about Jedi strength & focus
... -
Your Little Star | Peace Out
In this Peace Out, we close our eyes and in our minds we can see lots of little stars. We're drawn to one in particular. This is Your Little Star. Whenever we try something new, it burns a little brighter as we learn. We don't need to worry about trying new things. Each time we try, we just shine...
