A fun mix of space-themed yoga, mindfulness and relaxation - as we celebrate our astronauts heading to the International Space Station!

0:00 Mike The Cosmic Space Monkey | A Cosmic Kids Yoga Adventure!
A kids yoga story all about empathy and compassion.
Should Mike and pals rescue Snarge when he gets into difficulty, even though he's an evil alien Mudfish? YES!

12:14 Yoga Time | Space Picnic
Easy, fun yoga designed specially for younger children - with songs, nursery rhymes and simple stories. Copy me, sing along and have fun!

In this video we pack a picnic and take a rocket into space! We land on the moon ready for a lovely day out, meet an alien and climb a moon mountain! We sing to the stars and enjoy lots of easy gentle yoga as we explore, being brave space cadets!

24:40 Jaime's Brain Breaks | 1. Ready to Launch!
A fun brain break with Jaime from Cosmic Kids.
We get our bodies and brains engaged for lift off, ready for the fun missions we have ahead of us!

29:14 Star Pose | The Cosmic Kids Yoga Pose Universe!
Join Jaime for a WONDERFUL kids yoga pose. Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It's lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨

30:54 Crescent Moon Pose | The Cosmic Kids Yoga Pose Universe!
Learn another fun yoga pose with Jaime! Crescent Moon Pose (or a Banana!) gives us a lovely stretch all the way up our sides. It's also great for giving us more space to breathe as well as better posture and core strength!

32:12 Space Breathing | Guided Meditation for Kids | Peace Out ✌️👽
Try this guided breathing meditation to help you slow down and make more SPACE in your mind, body and soul!