Lost in SPAAAAACE! - YOGA CLUB!
Space
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We're counting down with excitement to ESA astronaut Samantha Cristoforetti's mission to the International Space Station this month! To help us get prepared for launch we've complied a super spacey Yoga Club this week!
In this week's yoga club we have;
🌖 A yoga adventure with Mike the Cosmic Space Monkey all about empathy and compassion.
🌔 We learn all about Captain Marvel's special skills in Superhero Kids Yoga In Space!
🌝 We get our bodies and brains engaged for lift off with Jaime's Brain Break
🌖 We get moving with Space Super Yoga
🌝 There's a lesson in Star Pose
🌖 And finally a gentle guided breathing meditation to help us slow down and make more space in our mind, body and soul.
Plus Jaime's messages to the Cosmic Kids fans 😘
We love hearing what you're enjoying and what you'd like us to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in Space
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Space Picnic | Yoga Time!
Easy, fun yoga designed specially for toddlers with songs, nursery rhymes and simple stories. Copy me, sing along and have fun!
Yoga for little ones with Jaime. Gentle movement, fun and singing - in Space!
In this video we pack a picnic and take a rocket into space! We land on the moon ready for... -
Space Breathing | Peace Out
A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment.
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Crescent Moon | Yoga Pose Universe!
Learn another fun yoga pose with Jaime! Crescent Moon Pose (or a Banana!) gives us a lovely stretch all the way up our sides. It's also great for giving us more space to breathe as well as better posture and core strength!
