If we go down to the woods today we’re in for a big surprise! We’ll be hooting and hopping through the trees meeting up with all our favourite woodland creatures - owls, foxes, rabbits, deer and little cheeky mice!
Included in this week's episode, you'll find:
🦊 A Yoga Adventure with Fernando the silver fox which teaches us all about sleeping well and not being afraid of the dark!
🦊 A dance around in our Bunny Bounce yoga disco!
🦊 A lesson in Deer Pose
🦊 A lesson in Mouse Pose
🦊 A guided meditation called the Magic Treehouse - where we discover a magical place at the top of the garden where we feel safe and happy!
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Up Next in Longer Bedtime Compilations
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Yoga To Help Kids Sleep! - YOGA CLUB!
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Included in this week’s Yoga Club, you’ll find:
😴 A lesson in Crescent Moon pose!
😴 A lesson in Mouse Pose!
😴 A fun, rhyming story about Betsy the Banana. Betsy gets three wi... -
Kids Yoga at Bedtime (43 minutes)
Two yoga adventures designed to soothe and help kids wind down, followed by a very relaxing guided meditation, perfect to help kids aged 4+ to sleep well.
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Pyjama Party! - YOGA CLUB!
Pop on your pyjamas and get ready for some fun before bed as we host a slumber party themed Yoga Club!
Included in this week’s pyjama party episode you’ll find:
🧸 A dance about in one of our favourite songs - Hi My Name's Joe!
🧸 A lesson in Star Pos!
🧸 A high-energy underwater themed Super Yo...