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In this guided relaxation, we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need to.
Up Next in Peace Out - Guided Meditations
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Flopometer | Peace Out
In this Cosmic Kids guided relaxation, we discover the Flopometer - a way of measuring how floppy our bodies can become. Can you become as floppy as spaghetti?
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
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Magic Treehouse | Peace Out
In this Peace Out guided relaxation, we discover a magical place at the top of the garden where we feel safe and happy. Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
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Fluffy Bunny | Peace Out
A short guided relaxation for kids about a bunny. We explore sensations and being gentle.
