Time Out | Peace Out
Sleep Soundly
•
5m 33s
In this guided relaxation, we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need to.
Up Next in Sleep Soundly
-
Sleeping Dragon | Peace Out
A guided relaxation with a story about a little dragon who learns to be calm (and not fiery!).
-
Cloud Story | Peace Out
In this calming guided relaxation, we imagine we are lying on some soft green grass looking at the clouds, wondering at the shapes of them. Mmmm.
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
-
Butterfly | Peace Out
In this Cosmic Kids guided relaxation, we imagine we are outside in the countryside in summertime. A butterfly plays in a meadow and we whisper our wish to it.
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
