Refresh Your Senses | Peace Out
Sleep Soundly
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8m 58s
We refresh our senses one a time by clearing space around them - enabling a fresh and clean outlook on the world!
Up Next in Sleep Soundly
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Treasure Box | Peace Out
We find a treasure box which contains a letter from our heart which reminds us we are deeply loved and that it's important to kind to ourselves.
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Your Little Star | Peace Out
In this Peace Out, we close our eyes and in our minds we can see lots of little stars. We're drawn to one in particular. This is Your Little Star. Whenever we try something new, it burns a little brighter as we learn. We don't need to worry about trying new things. Each time we try, we just shine...
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Cosmic Counting | Peace Out
In Cosmic Counting, we learn to count our breaths, in order to tune in to the present moment and feel happy and calm. Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+.
